Folks Who Like Them Some ME!!

Saturday, March 02, 2013

Lesson Of The Day: Fruitful Living...

Keeping It Real:  

Blueberries: Eating them can protect your heart! 

Peaches: They are rich in Potassium, Fluoride and Iron! 

Apples: Help your body develop resistance against infections!
The pectin in apples can lower your bad cholesterol by 16%.


Kiwis: It helps to increase bone mass! 

Mango: They help to protect against several kinds of cancer. 

Watermelon: It helps to control your heart rate!

Oranges: They help to maintain clear skin & vision!

Pineapples: Help to digest food and build strong bones! Ya Dig?...

No comments:

Post a Comment